If you are worried about contracting Ebola, there are two things you need to do:
1) Stay away from people with Ebola.
2) Keep doing No. 1.
Sure, Ebola’s a killer — but what about chicken pox, mumps, or leprosy?
There is growing scientific evidence that mindfulness meditation has genuine health benefits — and can even alter the structure of the brain, so the technique is drawing some unlikely devotees